Ramadan, the ninth month in Islam’s lunar calendar, is the most spiritual time of the year for Muslims. It’s when the Holy Quran was exposed to the Prophet Muhammad. Muslims observe Ramadan by increasing our praise, that includes prayers, providing to charity, and fasting from food and beverage from daybreak to sundown. It’s a difficult however spiritually satisfying month.
There is a lot knowledge in Islam, consisting of in regards to wellness. In addition to the spiritual advantages this month brings us, one meta-analysis recommends that fasting for Ramadan likewise can cause favorable physical health modifications. For individuals taking particular medications, especially those with persistent conditions (consisting of psychological health medical diagnoses) that require extended and constant care, fasting for Ramadan might be contraindicated– significance, it’s not safe for these individuals, or they might require medication modifications to securely quick. If you’re taking a prescription med for a long-lasting condition, you can still have a significant and watchful month without possibly tossing your health off course.
Do not attempt to change your medications by yourself– for both medical and spiritual factors.
: Don’t self-adjust any of your prescription medications. If you can’t speak with a healthcare company to assist you make a strategy before Ramadan begins, it’s finest to continue taking your medications as recommended instead of fasting– and this remains in sync with the spiritual assistance too. If fasting were to trigger you damage, it ends up being haram (prohibited). That consists of if giving up medication or modifying the schedule you take it on intensifies a health problem or signs of a health condition.
It’s crucial to honor your physical and psychological wellness. As a Muslim, your health is your spiritual top priority: According to a hadith (stating of the Prophet), “Your body has a right over you.” “Fasting is not expected to be a difficulty,” Mona Masood, DO, a Philadelphia-based board-certified psychiatrist and board member of the Muslim Wellness Foundation, informs SELF. If a physician encourages you not to quickly since of clinically required medications, understand that it then becomes your spiritual responsibility to follow that recommendations not to quick. Islam is a faith of small amounts and sustainability; as the Prophet Muhammad stated in a hadith, “Religion is simple, and nobody overburdens himself in his faith however he will be not able to continue because method”– significance, do not go to severe ends that may damage you to practice faith, since that’s really antithetical to being faithful.
Consult a healthcare company about prospective choices for altering your medication routine.
Sheeba Rahman, MD, a board-certified psychiatrist based in Florida, informs SELF she encourages individuals to keep in mind that their specific health requirements are special, which it’s crucial not to generalize medical recommendations. “Anyone taking prescription medication ought to speak with a medical professional before fasting,” Dr. Rahman states. She discusses that it’s crucial to inform your medical professional precisely when and for the length of time you’ll be fasting so they can make changes appropriately, as the dose strength, frequency,
