Thursday, November 28

How to Actually Clean Your Vagina and Vulva, According to Ob-Gyns

Understanding how to clean your vaginal area can be a little a secret. Possibly you’ve stumbled upon doubtful recommendations or advertisements for pricey vaginal washes, sprays, antiperspirants, and wipes (since … what else would keep this $2 billion market afloat?).1,2

The messaging around these items is quite destructive– it perpetuates the concept that vaginal areas are unclean.2 That may trigger you to not just feel awkward about your natural fragrance however likewise over-clean your body in the pursuit of freshness, even if it suggests ignoring your vaginal health. 2,3

Fortunately for you and your wallet, your vaginal area is self-cleaning and your vulva just needs mild cleaning.2 (Oh, and if you require a fast refresher: Your vaginal area belongs to your internal genitalia and your vulva is the external part, a.k.a. the external lips where hair grows.) Toss out your flowery aromatic soaps and get all set to keep it basic: Here’s how to “tidy” your vaginal area, for genuine.

The very best method to clean your vaginal area? Do not!

There’s no requirement to tension if your vaginal area has a natural aroma– due to the fact that vaginal areas do! Your sweat and the fluids that feature sex, your duration, and restroom breaks can develop a melting pot of smells– which’s completely typical.

ยป …
Learn more