Saturday, January 11

Tag: breakfast

21 Delicious, High-Protein Plant-Based Meals

21 Delicious, High-Protein Plant-Based Meals

Health and Mediacal
THERE WAS A minute there, approximately 5 years earlier, when the buzz over plant-based consuming had actually reached transcendent levels. Fast-food chains were slinging Impossible and Beyond patties. Celebrities and professional athletes were hawking boxes and bags of plant-based foods. Kim Kardashian was quickly included.As all wellness patterns ultimately do, whatever plant-based kind of evened out. The very best plant-based items remained, and the rest, well, didn't. And now that the fever around gimmicky dollar-grabs is over, real food from plants-- as in fruits, veggies, beans, beans, grains, and more-- can go back to the spotlight.It's in that spirit that we give you 3 weeks of tasty, high-protein, plant-based meals. Each of the dishes we loaded into this convenient downloadable PD...
Do You Even Maxx, Bro?

Do You Even Maxx, Bro?

Health and Mediacal
I WAS IN NEW YORK having breakfast with a good friend from high school and her kids, previously this year. It was the basic middle-age catch-up--How are you? Who's ill?--when I examined at one of her kids, who was looking at his own reflection in an iPhone. The kid had actually absorbed his cheeks and was running a hand along his face. He appeared like Ben Stiller in Zoolander providing Blue Steel over silver dollar pancakes. Other than he 'd never ever seen Zoolander and (I'm thinking) had no concept who Ben Stiller was"He's doing his jawline," my good friend sighed, as if "doing his jawline" was in some way a description, before including, "He's mewing." The kid was 10. He didn't have his own phone. And yet a TikTok pattern called looksmaxxing had actually in some way permeated into his ...