‘Cortisol-Reducing’ Supplements Won’t Cure Your Stress– or Anything Really
The concept of taking an actual chill tablet to change your health is all over today. Professionals aren't persuaded.Getty Images/Amanda K BaileyAll items are separately chosen by our editors. If you purchase something, we might make an affiliate commission.Invest adequate time on the wellness side of TikTok, and chances are you're going to become aware of cortisol. Particularly, the concept that your body need to have a lot less of it.Cortisol is referred to as the "tension hormonal agent" since among its most significant obligations is assisting your body respond to difficult circumstances. According to lots of health influencers, you can blame "high" cortisol levels for a multitude of unclear health concerns, consisting of problem sleeping, muscle tightness, bloating, face puffiness, br...