I’m the World’s Oldest Trainer. This Is How I Work Out at 82.
TIM MINNICK WASN'T constantly a health and wellness fan.While he played baseball in college at Texas A&M, he confesses that through the majority of his adult life he had a haphazard physical fitness program. He worked as an insurance coverage broker and "invested a great deal of time at my desk." The dad of 3 (and grandpa of 6) meddled strength training in addition to patterns like jazzercise with Liz, his better half of 43 years. When Liz was detected with terminal breast cancer, Minnick felt himself going to pieces. "Watching somebody die, day after day after day like that it endures you," he states. Minnick acquired 25 pounds, ended up being depressed, and turned to physical fitness to assist him cope. "Going to my regional health club conserved my life mentally and psychologically. I ...