The Rehab Program That Returned Me to Full Strength
IT WAS JUST a "standard dive-- absolutely nothing too unique," Captain Lars Nordang states, however he made the error of not scoping out the landing before launch while snowboarding off-trail in Colorado. As he informs it, he was taking pleasure in back bowls and fresh powder when he went air-borne. The landing surface area was entirely flat, which he didn't understand up until the ground stopped his momentum suddenly, the effect tearing the anterior cruciate ligament (ACL), median security ligament (MCL), and meniscus of his ideal knee.A couple of weeks later on, in March 2023, he had surgical treatment. He was on crutches for the next month and a half.There's never ever a good time to burn out a knee, however Nordang's timing was specifically bad. He remained in his last term of oral sch...