Transcranial Magnetic Stimulation After Tai Chi Improves Sleep in Older Adults
Psychiatry > > Sleep Disorders-- Randomized trial in China discovers cognitive advantage, too
by Paul Smyth, MD, Contributing Writer, MedPage Today January 10, 2025
Repeated transcranial magnetic stimulation (rTMS) contributed to tai chi chuan workout enhanced sleep and cognition in older grownups who had both sleep conditions and moderate cognitive disability, a randomized scientific trial revealed.
6 weeks after the intervention, the group that got rTMS and tai chi had much better Pittsburgh Sleep Quality Index (PSQI) ratings than those who got sham stimulation and tai chi (mean distinction ...