Okra Water Is Now a Thing. Should It Be?
by vesi_127// Getty ImagesWATER WITH MINT and lemon? Sure. Cucumber water at the airport lounge? Definitely. okra water? Invite to the current water-infusion health fad.Okra water, a beverage made from soaking okra pods in water, has actually been getting appeal on TikTok. Naria Le Mire, M.P.H., R.D., states its getting attention for its promoted health advantages, like "minimizing hunger, enhancing cholesterol levels, managing blood sugar, and even supporting liver health," she states.Keep checking out to discover the reality about okra water.What is okra water? Precisely what it seems like. It's okra-infused water, made by soaking sliced up okra pods in tidy water over night, and after that strained utilizing a colander.FYI: You can't make okra water without cutting your okra open as cut...