Tag: Sleep patterns

Dec272024 by adminNo Comments

Less Sleep During and After Pregnancy May Spell Future Heart Troubles

OB/Gyn > > Pregnancy-- Persistently getting less than 7 hours connected to greater chances for metabolic syndrome by Kristen Monaco, Senior Staff Writer, MedPage Today December 26, 2024 Constantly brief sleep period throughout and after pregnancy was connected to a higher danger for negative cardiometabolic results, a secondary analysis of friend research study information revealed. Ladies who stated they slept less than 7 hours a night throughout and after pregnancy had greater chances of new-onset metabolic syndrome (changed chances ratio [OR] 1.60, 95% CI 1.21-2.11)-- the mix of high blood pressure, insu...

Apr42024 by adminNo Comments

How Age, Gender, Weight, and More Can Affect Sleep

Health and Mediacal

When you think of what's most likely to keep you from getting a great night's sleep, you may envision loud next-door neighbors, a picky kid, or a snoring partner. Some things that aren't so quickly dealt with-- like your age, gender, and where you live-- might likewise impact how well you sleep, according to a WebMD study of more than 2,000 individuals.Medical professionals have actually long understood that sleep patterns alter as we age. Older individuals have more interruptions to their sleep, get less sleep in general, and invest less time in the inmost phases of sleep.Remarkably, more study individuals ages 65 and up reported "great" or "extremely excellent" sleep in the previous month (80%) than those of all other age groups other than 35-44 (likewise 80%).Those 45-54 were least most...